Healing Questions

Do you think there are other ways to heal besides the diet you tried?

Yes, I think there are lots of different ways to heal!  I think the important thing is to determine your objective, and then work toward it consistently.  There will be setbacks but if you can heal a little everyday amazing things happen!  For me the Paleo AIP seemed like the best fit and my goal was to stick with it until I was off my meds.  I liked that the approach incorporated motherhood, a PhD in immunology, nutrient dense eating, and common sense with lifestyle modifications too.  Then Ayurveda seemed like a good transition to more balanced and sustainable nutrition that aligned with my values.  I’m still tinkering with it and I don’t claim to have perfect health but learning to read my body’s cues has been huge and my outlook is different now.  I think life will get better in this body of mine the longer I live in it because I’ll keep learning how to care for it and use it to live fully and thrive!

I love questions, feel free to comment with one and I’ll answer in an upcoming post!  At the same time, let’s all remember that I’m not a doctor, just a fellow-traveler.  If you need medical advice, please seek the support of a professional.  If you live near me, I have the names of some great ones!

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