Category: healing

Root to Rise

Here in the Unites States on this day of reflection, I am reminded of opportunity.  Whenever a nation, city, family or individual is confronted by sheer devastation, be it a massive terrorist attack, an overwhelming storm or an acute crisis, there’s shock, grief and…

AIP defined

I’ve gotten a lot of questions lately about the Autoimmune Protocol I followed for two years to put Hashimoto’s into remission.  When I began the AIP I knew it as the Paleo Autoimmune Protocol which was put together by Sarah Ballantyne, PhD.  It stood…

Experience Joy

Each day we breathe we’re invited to increase our capacity for experiencing life, for really living.  We can choose to use our experiences to support this goal of being vibrantly and fully alive.  Many times we notice this invitation when we feel sadness, grief,…

Healing Questions

Do you think there are other ways to heal besides the diet you tried? Yes, I think there are lots of different ways to heal!  I think the important thing is to determine your objective, and then work toward it consistently.  There will be…

What is Family Council? (Agenda attached)

Holding the space for family council each week breathes life into the home and gives the family and its members room to heal, grow, and become a strong team.

Bodies can heal

I’m telling you this to give you hope because bodies can heal. I have been told (repeatedly) by all manner of educated individuals that this doesn’t happen. I have been told by a small handful that it can. Anything is possible.