Tag: health

AIP defined

I’ve gotten a lot of questions lately about the Autoimmune Protocol I followed for two years to put Hashimoto’s into remission.  When I began the AIP I knew it as the Paleo Autoimmune Protocol which was put together by Sarah Ballantyne, PhD.  It stood…

Bodies can heal

I’m telling you this to give you hope because bodies can heal. I have been told (repeatedly) by all manner of educated individuals that this doesn’t happen. I have been told by a small handful that it can. Anything is possible.

Vehicle of my Soul

In early January, I found myself face-to-face with some surprising bloodwork and in an effort to understand what was going on with this body of mine, I began to see a new endocrinologist.  She made some pretty severe diet recommendations and encouraged me to…