Tag: paleo aip

AIP defined

I’ve gotten a lot of questions lately about the Autoimmune Protocol I followed for two years to put Hashimoto’s into remission.  When I began the AIP I knew it as the Paleo Autoimmune Protocol which was put together by Sarah Ballantyne, PhD.  It stood…

Healing Questions

Do you think there are other ways to heal besides the diet you tried? Yes, I think there are lots of different ways to heal!  I think the important thing is to determine your objective, and then work toward it consistently.  There will be…